Another Cart check in ladies! Next time your about to check out take another look in your cart and see what “not so healthy” items you can do without. If it makes its way to your house you will end up eating it.
I always start by piling in tons of organic fruit and veggies. If your fridge is stocked with these it makes it much easier to eat healthy!
Here are some of my go to tasty and nutrient packed snacks…
Homemade smoothie with frozen Acai ,strawberries, plain greek yogurt, chia seeds and orange juice
Toasted Ezekiel bread with half of a mashed avocado, topped with a little sea salt and some scrambled eggs (one whole egg and two egg whites)
Quick snack when I need a pick me up…Ezekiel bread, thin spread of almond butter, ground flax seed, half a banana and topped with a little manuka honey.
Chocolate Peanut Butter spread aka Heaven in a jar! I posted this on Instagram and am obsessed! Nutrition facts are comparable to regular peanut butter and this has less fat so Id much rather have this! (beware if you have a peanut butter weakness like myself this stuff is addicting!!)