Having lots of healthy ready made options on hand is the easiest way to stay on track ladies! So needless to say Monday food prep is a MUST in our household! Not to mention its awesome for having healthy/no brainer meals for feeding for your toddler as well! Here’s a little peek at some of my food prep…
Roasted zucchini, squash and red peppers are always a hit in our house! Toss them in a small amount of olive oil, add some sea salt and bake for 20 minutes at 350 degrees. Here’s a great Vegetable Roasting Cheat Sheet I pinned on my TASTE board on Pinterest. Its been super helpful for me and gives you the recommend baking time and temperature for roasting lots of different kinds of veggies!
Cooking up a package of lean ground turkey is the easiest way to get some protein in a hurry. I also make up a big batch of quinoa to have on hand as well.
You’ve seen my version of True Foods Kale Salad in a previous post. I LOVE this salad and make a big batch to have throughout the week!
I may not be making homemade baby food anymore but I am still using Ava’s Baby Cook to steam up veggies for the week! Sweet Potatoes and carrots are always in our fridge. I also grill up some chicken breast for quick healthy meal options.