Many of you ask about my workout plan and for more of these Honeybee Health shots so i’m trying to make them a weekly post! Life is so busy lately that I really just don’t get into the gym 5 days a week like I used to. I would say it’s more like 2-3 times a week now but the biggest thing for me is continuing to eat clean. Whether its eating out or cooking for my family I try to keep it consistent. Here are some random shots from last week…
Easy weekly vegetable prepping! These are more for my hubby on the go but great for the diaper bag and in the car as well! I cut up all these organic veggies and portion them out in Ziplocs. I eat them raw or sometimes with hummus. The hubby tosses his with a little balsamic dressing. Either way they’re super easy, filling and low in calories!
Simply OBSESSED! I try to buy the smaller container so I won’t take on all the extra calories but its still better for you than soda or sugary juices. 😉
A quick breakfast at home… Whole grain toast, thin spread of almond butter, half a banana, topped with ground chia see and a little agave nectar.
Out to Mother’s for breakfast I had the Celia breakfast bowl: Egg whites, brown rice, black beans, vegan cheese, 1/2 an avocado and some salsa. I’ve posted on this at home recipe before HERE.
Trying to keep it healthy while out to dinner at an Italian restaurant : Grilled Salmon and an arugula salad with lemon dressing, shaved parmesan and of course a nice glass of vino!
I came across these low acid organic espresso beans at Whole Foods recently and had to try! They’re infused with acai, green tea and pomegranate…bring on the antioxidants! It actually tasted pretty good! I would recommend if you are looking for a low acid coffee bean and if you’re not really into that strong full coffee flavor.
Okay i’ve mentioned before i’m a girl who “picks and chooses”. Normally I save my calories for things that are really worth it and for me its usually cocktails and sweets. I not a huge pizza or fried food person but now that i’ve discovered “Z Pizza” I think i’m in trouble 😉 I love all the healthy options they offer including gluten free and organic items. I create my own pizza with tomatoes, arugula, olives, onions, peppers, grilled chicken (no sausage, bacon or pepperoni here) and EASY cheese and its DELISH! I try to make it as healthy as possible but its still a ton of carbs so I try to balance it out but filling up on their salad first….(pictured below)
and another healthy option when ordering out for the family from Pei Wei. They love the orange chicken and lo mein… to me it’s not worth my calories. I order steamed veggies, chicken and brown rice along with the gluten free Vietnamese spring rolls.
and lastly YES I have sweets EVERYDAY! I try to keep it under 200 calories but I just need a little something everyday to satisfy those cravings. If I don’t listen to my body and deprive myself I just end up going HAM 😉 later and over doing it. I’ve posted on this double chocolate cookie before and half of it is more than enough to do it 😉
I hope this was helpful for you ladies! Just try to make small changes everyday that you can stick to!